Injured? ICE IT! or not…

Icing is wrong

This is a post (with video) that tries to overturn the age-old RICE protocol. It makes intuitive sense. I’m not doctor or anything, but yeah this sounds convincing. Instead of blindly following this advice like I did for the RICE protocol, I should definitely further investigate. Nonetheless, the mere presence of a counterargument to this question I thought had been decided long ago is intriguing and a good reminder that probably 80% of the shit I know is completely and utterly wrong… or at least there is a very high likelihood of it being so.

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